Do you find doing your exercises on land difficult or painful; why not try doing them in water?
She will supervise a general exercise session in the pool for half an hour. Hydrotherapy benefits all sorts of conditions; back pain, arthritis, muscle and ligament strains and sprains, stiff joints, etc.
You will be required to fill out a health screening questionnaire prior to your first session.
Cost: £12.00 per half hour class plus payment for two classes in advance which is non-refundable or transferable